自分に優しくね
It’s ok when I fear the future or have emotional day. Then I do 30min yin Yoga, gentle hip opener for emotional release and then take a warm bath 🧖🏽♀️💨
It really works!!
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#yoga #30minyogaeveryday#loveyourjourney #mindfulliving #yinyoga#hipopener #flexible #hamburg#aerieyogapants #毎日30分ヨガ #マインドフルリビング #ヨガ #海外生活 #ドイツ #ハンブルク#lifeisfullofmagicalmoments
