自分に優しくね
It’s ok when I fear the future or have emotional day. Then I do 30min yin Yoga, gentle hip opener for emotional release and then take a warm bath 🧖🏽♀️💨
It really works!!
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#yoga #30minyogaeveryday#loveyourjourney #mindfulliving #yinyoga#hipopener #flexible #hamburg#aerieyogapants #毎日30分ヨガ #マインドフルリビング #ヨガ #海外生活 #ドイツ #ハンブルク#lifeisfullofmagicalmoments
海で泳ぐって最高！！
After swimming in the ocean easy stretch out on the bed🧘♀️
We’re gonna discover new beautiful beaches tomorrow in Puglia🇮🇹 .
海で泳いだ後にヨガすると必ず鼻から大量の海水が出てくる🤣🤣💦明日もまたきれいなビーチを見つけに出かけてくるよ🏖👙👒🌻
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#yoga #30minyogaeveryday#loveyourjourney #mindfulliving#happyfriday #flexible #italy #lecce #毎日30分ヨガ #マインドフルリビング #ヨガ #海外生活 #ドイツ #ハンブルク#lifeisfullofmagicalmoments
my girl♪
I've got so much honey the bees envy me
I've got a sweeter song than the birds in the trees
Well I guess you'd say
What can make me feel this way?
My girl (my girl, my girl)
Talkin' 'bout my girl (my girl ooh)
💁🏽It's one of my favorite song called "My girl"
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小さい頃に大好きでよく観た映画、『マイガール』の主題歌。あの頃は意味も分からず聴いてたけど、改めて聴くと可愛い歌詞でまた好きになったよ❤️
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#yoga #30minyogaeveryday#loveyourjourney #mindfulliving#happysunday #flexible #hamburg#lululemon #nike #毎日30分ヨガ #マインドフルリビング #ヨガ #海外生活 #ドイツ #ハンブルク#lifeisfullofmagicalmoments
Remember to remember
Stop for a while and focus what you're thinking NOW. If you realize that you're thinking something makes you unhappy then always remember that you can immediately to change the topic which make you HAPPY 🌈🦄✨
I'd call it's a small "magic".
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#yoga #30minyogaeveryday#loveyourjourney #mindfulliving#happysunday #flexible #hamburg #毎日30分ヨガ #マインドフルリビング #ヨガ #海外生活 #ドイツ #ハンブルク#lifeisfullofmagicalmoments
